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NEWS: Percorso di rilassamento e armonizzazione posturale globale

È un percorso integrato globale di tipo psico-corporeo che
agisce contemporaneamente sulle componenti psicosomatiche
e corporee, attraverso tecniche di armonizzazione posturale
e tecniche di rilassamento. Si basa sul presupposto
che la componente di tensione
psychic has an important role in the genesis, maintenance or worsening of a physical disorder
algic or muscle-type headache.
OBJECTIVES:
- relieve muscle tension and pain in acute and chronic spinal
(muscle tensive headache, neck pain, back pain, low back pain)
- operate
posture - to promote a state of psychological well-being to facilitate the mobility and aid in
dissolution of muscle tension
- facilitate contact with the body
PAIN MANAGEMENT:
- can alter pain processing and to facilitate a more peaceful relationship

with it - through relaxation techniques can appease
neurodegenerative changes caused by pain (
rapid breathing, fast heartbeat, increased muscle tone
) and reduce the emotional components connected to it
(anxiety, anger, fear of pain)
- through techniques reduces the postural
muscle contractures and joint blocks are removed due to pain and poor posture
.

individual or group sessions
N. MEETINGS: 8 / 10
LOCATION: Rome Eur - Vallerano area

DR MARIA STELLA Berra - physiotherapist DR
Sunday Berra - psychologist, psychotherapist

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We start by 'date:

Per parlare del jiu jitsu brasiliano non c'è alcun modo di evitare il cognome Gracie.

Questa famiglia di origini europee ma insediata in Brasile fu responsabile dell'evoluzione e divulgazione di questa arte.

Ma cosa ha a che fare il jiu jitsu, il cui nome rimanda inevitably to the country of the rising sun with the colorful Brazilian soil?

the beginning of last century, the Japanese console Mitsuyo Maeda, after demonstrating during the trip on the techniques of Kodokan Judo style (that is practiced by the first school of judo founder Jigoro Kano), which was a particular expert in the fight against soil, founded a dojo where the young Carlos Gracie, the son of Gastao, a wealthy businessman, became one of his best students.

Carlos began to teach the techniques learned from the master to his brothers, including a frail young and Helio Gracie.

This man, who well into adulthood kept his slim build, was the one who changed tenciche assumed the athletic qualities of this art that are not owned by him. So Helio

succeeded by studying a system of linkage to create a martial art tailored for him (and those like him did not have a great physical strength) by which

managed to get the better of opponents far more performance that him.

After the 'pulse of the Jiu Jitsu Helio, who took over as the distinctive character' s name "Brazilian", has never ceased its evolution to become a lifestyle and an educational methodology, giving a shock to the world of martial arts.

During our travels around the world, we have seen con i nostri occhi gli enormi benefici che questa disciplina porta nei ragazzi di tutte le età.

Le tecniche che costituiscono quest'arte marziale sono principalmente di atterramento e controllo del proprio avversario al suolo.

L'assenza di percussioni in arte marziale permette ai ragazzi di buttarsi a capofitto senza il pericolo di farsi del male.

Attraverso la pratica i bambini imparano a difendersi e nello stesso tempo sviluppando il proprio fisico accrescendone la consapevolezza motoria.

Oltre questo, è un attività che insegna i valori del rispetto, amicizia e sano agonismo, il tutto condito da un grande divertimento, thus helping to integrate children more timid and more exuberant children to calm down.