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News after the first week

movement Junior Jiu Jitsu is growing quickly!

just one week before the activities we have "inherited" the work of Professor Mark Giangiuliani, who has been working in the shadows in this field.

Today, therefore, add a new headquarters in Via Laurentina 470, a short walk from 'homonymous metro.

The course starts with a base of about 15 children, the youngest of whom are beginning to tread the tatami to 4 years of age!

Other news is that we are working on a personal logo for the movement and make it as close as possible to what the children think we thought we'd ask them to draw it.

When we receive the work of young wrestlers will put to the vote and the winner will be redrawn by an experienced hand to become the symbol of the movement!

Infine il suddetto Marco Giagiuliani, persona di grande esperienza nella pedagogia sportiva e nella preparazione atletica professionistica, sarà sempre alle nostre spalle fornendo il massimo supporto dando così un valore aggiunto ai nostri corsi.

Rimanente connessi per nuovi sviluppi!

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NEWS: Percorso di rilassamento e armonizzazione posturale globale

È un percorso integrato globale di tipo psico-corporeo che
agisce contemporaneamente sulle componenti psicosomatiche
e corporee, attraverso tecniche di armonizzazione posturale
e tecniche di rilassamento. Si basa sul presupposto
che la componente di tensione
psychic has an important role in the genesis, maintenance or worsening of a physical disorder
algic or muscle-type headache.
OBJECTIVES:
- relieve muscle tension and pain in acute and chronic spinal
(muscle tensive headache, neck pain, back pain, low back pain)
- operate
posture - to promote a state of psychological well-being to facilitate the mobility and aid in
dissolution of muscle tension
- facilitate contact with the body
PAIN MANAGEMENT:
- can alter pain processing and to facilitate a more peaceful relationship

with it - through relaxation techniques can appease
neurodegenerative changes caused by pain (
rapid breathing, fast heartbeat, increased muscle tone
) and reduce the emotional components connected to it
(anxiety, anger, fear of pain)
- through techniques reduces the postural
muscle contractures and joint blocks are removed due to pain and poor posture
.

individual or group sessions
N. MEETINGS: 8 / 10
LOCATION: Rome Eur - Vallerano area

DR MARIA STELLA Berra - physiotherapist DR
Sunday Berra - psychologist, psychotherapist